Juices for Weight Loss

Time crunch? Tired of hitting the gym and getting stressed out? Doctors constantly bugging you lose weight? Here, are some easy remedies to get the perfect figure. Juice is an extraordinary medicine for weight loss. Try out some of these concoctions at home and see some positive results. The sole reason for using juice as a medium for weight loss is that they help the body get rid of the extra fat in a nutritious manner. It also helps to get rid of toxins from the body. Some juices also help in reduction of high blood pressure. Here, are some simple recipes you can try out at home.

Juice

  • Papaya passion :

Ingredients: 1 medium sized papaya, 5 wild dates and a red apple.
Process: Blend all the ingredients together and serve it fresh.

  • Flying orange :

Ingredients: 2 pears, 1 sweet potato and 3 grapefruits
Process: Blend all the ingredients together and serve it fresh.

  • Oj smoothie :

 Ingredients: 1 carrot, an orange, 1 banana and an apricot.
Process: Blend all the ingredients together and serve it fresh.

  • Slimming drink (This not only helps in weight reduction, also in reducing a high blood pressure)  :

Ingredients: 2 oranges, half a lemon, 3.5 oz of beetroot, 3.5 oz of spinach, 3.5 oz of celery and a cube of ginger root.
Process: Blend all the ingredients together and serve it fresh.

  • Spicy lemonade :

Ingredients: 3 apples, half a lemon and a cube of ginger root.
Process: Blend all the ingredients together and serve it fresh.

  • Strawberry Tomato :

Ingredients: 7 oz of Strawberries, 4 tomatoes and basil leaves.
Process: Blend all the ingredients together and serve it fresh.

  • Jogger’s Paradise :

Ingredients: 1 yam, 2 pears and 3 oranges.
Process: Blend all the ingredients together and serve it fresh.

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