Hair Loss Remedies

Hair loss is a major problem amongst people of all ages. Mostly teenagers and younger generation are facing this situation. Both men and women are having this problem. Using harmful chemicals, pollution, stress, poor diet are some of the common reasons for hair loss. Hair fall can be treated naturally at its early stages but if you start losing hair more than 100 strands a day than it is a serious issue. You need to take a proper medical treatment as soon as possible.

hair-loss-remedies

You can follow some of the remedies stated below to reduce or stop your hair fall:

  • The most important thing to follow is to keep your hair and scalp clean. Due to pollution, your hair gets prone to dust and harmful chemicals. So if you wash your hair on regular basis then you can prevent your hair.
  • Massage you hair with lukewarm oil at least once in a week. Olive oil is the best option.
  • You can heat curry leaves with oil and apply it when it becomes lukewarm. Heat till the curry leaves turn black.
  • Grind fenugreek seeds with little amount of water and apply it on your scalp and let it stay at least for an hour. Wash it off after that. Apply this paste at least twice in a month.
  • Drink lots and lots of water. Drinking water will never have any side- effect. Drink at least 10 to 12 glasses of water.
  • Use shampoo with less harmful chemicals. Use natural or mild shampoos
  • Apply henna paste to your hair occasionally to control hair fall. Let the paste be for at least 45 minutes and wash it off with lukewarm water. You can mix egg white and curd in that paste.
  • The roots of the hair are very weak when they are wet. So avoid combing wet hair.
  • Eat healthy food. Intake fruits and vegetables which are rich in vitamins, iron and other nutrients required for hair. Mainly eat green leafy vegetables, almonds, amla.
  • Sound sleep plays a vital role in hair fall defense. Sleep helps you to discharge the harmful toxins. Healthy sleep for at least 7 to 8 hours is a must.
  • Wash your hair with paste made of neem leaves. Rub your scalp with the paste properly and then wash it off.
  • Apply mixture of gram flour and curd on you scalp, keep it for 1 hour and then wash it off.
  • Apply Aloe Vera gel directly to your scalp. Keep for 20 minutes and rinse your hair with water.
  • Do not use boiling or hot water for washing your hair. Always use lukewarm or cold water.
  • If you think that you are facing abnormal hair loss then you need to consult a doctor at the earliest and seek for some medical treatment.

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