Benefits of using garlic

Garlic bread is a favorite choice of many of us when it comes to having a quick bite. Don’t we simply relish eating garlic bread and trying it out at different eateries? But have you ever wondered that garlic has so many other benefits apart from just adding taste to our beloved recipes? Let us get to know about some of the benefits of garlic:


Garlic is the best remedy for regulating sugar levels and blood pressure in our body.

One clove of garlic everyday help in preventing all sorts of cancers.

Garlic is one of the most efficient and the best germ and parasite killer. It is advisable to eat one clove of garlic everyday to keep the body clean, healthy and germ free.

Garlic is the best medicine for head ache. So get rid of all the aspirins in your home and next time you have a head ache, eat one or two cloves of garlic.

If you are suffering from cold, cough and/or flue, consume two cloves of garlic twice a day until the infection/fever stops. Do this regularly and you won’t need any other medicine. It is a great remedy for flu. 

You can also use cut garlic on the wounds and cuts. However, you must check if your body is sensitive to garlic or not. Garlic heals wounds fast and quick.

Simply two drops of garlic oil can help you get rid of ear pain.

If you are keen on losing weight, have lemon juice with two cloves of garlic every morning.

Garlic is a great solution for wrinkles. Make fine garlic paste and apply it on your face. Leave it for a span of fifteen to twenty minutes and wash it off. Stop it instantly if any rashes or irritation is caused on your skin because of this. This might not be suitable for every skin type.

Expecting moms can have one clove of garlic everyday in order to increase the weight of the babies in the womb.

Some of the healthy garlic recipes are:

Apart from garlic bread, you can also indulge yourself into cooking and eating the following garlic recipes:

Garlic cheese grits, garlic herb sauce, garlic pasta, garlic mashed potatoes, garlic mushrooms, garlic bites, garlic cheese spread, garlic croutons and so on.



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